{"id":7452,"date":"2024-09-12T14:41:07","date_gmt":"2024-09-12T14:41:07","guid":{"rendered":"https:\/\/vanesalorenzo.com\/crecer-juntos\/"},"modified":"2024-09-16T09:56:36","modified_gmt":"2024-09-16T09:56:36","slug":"crecer-juntos","status":"publish","type":"page","link":"https:\/\/vanesalorenzo.com\/en\/crecer-juntos\/","title":{"rendered":"Crecer juntos"},"content":{"rendered":"\t\t
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CRECER JUNTOS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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WHEN A CHILD IS BORN,
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Yoga for children and positive discipline have become the two pillars supporting my parenting journey. These two philosophies revolve around valuable concepts that prepare and equip parents to deal with everyday life and relate to our children from a place of respect, common sense and love. Over time they contribute to our children becoming calmer, more aware, and more confident and they help them to identify and regulate emotions such as anger, frustration, anxiety and impatience.<\/p>

Guided by Ang\u00e9lica Joya and Catherine Esteve, experts in positive discipline and yoga for children, I tell you how these two disciplines have become my go-to resources to raise my daughters. I share the educational foundations, theoretical concepts and practical exercises I turn to in my quest to transmit values such as serenity, empathy, compassion and physical and mental balance.<\/p>

Sharing my journey and experience with you has been a long-cherished desire. As happened with my yoga journey, when you discover something that has such a positive impact on your wellbeing and quality of life, you can\u2019t wait to share it with those around you. In a world where bad news abounds, I think that the best contribution we can make is to share the good things. At least that much.<\/p>

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WHAT IS POSITIVE DISCIPLINE?<\/p>

Positive discipline is a pedagogical model based on respect, connection and encouragement, aimed at raising children and teenagers to become responsible, respectful and capable adults. This educational philosophy understands that every human being deserves to be treated with the same dignity and maintains that, to find our drive in life, we all need to feel that we belong to the group and that we are useful.<\/p>

HOW CAN YOGA HELP CHILDREN?<\/p>

The main aim of yoga for children is that they become familiar with the fundamental concepts of this philosophy. Yoga teaches children to listen to and observe themselves, to treat their body with kindness and respect and to use their breath correctly. The practice is naturally adapted to the child\u2019s continuous growth and to their stage of development. It is a tool for the future which will help them to become balanced, capable and physically and mentally healthy adults; but also, for the present, helping them to find moments of calm, to develop a good posture and to become strong and flexible.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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BEHIND A CERTAIN BEHAVIOR THERE IS A MESSAGE, A DEMAND, FROM THE CHILDREN<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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WE AS PARENTS MUST BE PREPARED TO UNLEARN A LOT OF WHAT WE KNOW, AND TO EMBARK, WITH OUR CHILDREN, ON A PATH OF CONTINUOUS LEARNING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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CRECER JUNTOS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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CUANDO NACE UN HIJO, TAMBI\u00c9N NACE UN PADRE O UNA MADRE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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El yoga para ni\u00f1os y la disciplina positiva se han convertido en los dos pilares sobre los que me apoyo para educar a mis hijas. Estas dos filosof\u00edas ofrecen herramientas para afrontar el d\u00eda a d\u00eda y relacionarnos con nuestros hijos desde el respeto, el sentido com\u00fan y el amor. Con el tiempo contribuyen a que nuestros hijos crezcan m\u00e1s conscientes, tranquilos y seguros de s\u00ed mismos y aprendan a gestionar mejor emociones como la rabia, la frustraci\u00f3n, la ansiedad o la impaciencia.<\/p>

De la mano de Ang\u00e9lica Joya y Catherine Esteve, expertas en disciplina positiva y en yoga para ni\u00f1os, os cuento c\u00f3mo estas dos disciplinas me ayudan en la educaci\u00f3n de mis hijas y comparto las bases educativas y los ejercicios a los que recurro para transmitirles valores como la serenidad, la empat\u00eda, la compasi\u00f3n y el equilibrio f\u00edsico y mental.<\/p>

Compartir con vosotros mi viaje y mi aprendizaje era un deseo largamente acariciado. Como me hab\u00eda pasado antes con el yoga, cuando descubres algo que te conduce a un mayor bienestar vital en todos los sentidos, no puedes esperar a compartirlo con quienes te rodean. Porque creo que lo mejor que podemos hacer en este mundo lleno de malas noticias es compartir las cosas buenas. Al menos eso.<\/p>

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\u00bfQU\u00c9 ES LA DISCIPLINA POSITIVA?
La disciplina positiva es un modelo pedag\u00f3gico basado en el respeto, la conexi\u00f3n y el aliento que persigue formar a ni\u00f1os y j\u00f3venes para que se conviertan en adultos responsables, respetuosos y capaces. Esta filosof\u00eda educativa entiende que todo ser humano merece ser tratado con igual dignidad y sostiene que, para encontrar nuestra motivaci\u00f3n vital, todas las personas necesitamos sentir que pertenecemos al grupo y que somos \u00fatiles.<\/p>

\u00bfEN QU\u00c9 CONSISTE EL YOGA PARA NI\u00d1OS?
El principal objetivo es que se familiaricen con los conceptos fundamentales de esta filosof\u00eda. El yoga ense\u00f1a a los ni\u00f1os a escucharse y observarse, a tratar su cuerpo con amabilidad y respeto y a usar bien la respiraci\u00f3n, adaptando la pr\u00e1ctica de manera natural al crecimiento constante del ni\u00f1o y a la etapa de desarrollo en la que se encuentre. Es una herramienta para el futuro que les ayudar\u00e1 a convertirse en adultos sanos, tanto f\u00edsica como mentalmente, equilibrados y capaces; pero tambi\u00e9n para el presente, ayud\u00e1ndoles a encontrar momentos de calma, a desarrollar una buena postura y a crecer fuertes y flexibles.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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DETR\u00c1S DE UNA DETERMINADA CONDUCTA HAY UN MENSAJE, UNA DEMANDA, POR PARTE DEL NI\u00d1O\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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LA CLAVE ES ESTAR DISPUESTOS, COMO PADRES Y MADRES, A DESAPRENDER MUCHO DE LO QUE SABEMOS Y EMPRENDER, JUNTO CON NUESTROS HIJOS, UN CAMINO DE APRENDIZAJE CONSTANTE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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CRECER JUNTOS WHEN A CHILD IS BORN, SO IS A FATHER OR MOTHER BUY NOW Yoga for children and positive discipline have become the two […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7452","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/pages\/7452"}],"collection":[{"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/comments?post=7452"}],"version-history":[{"count":7,"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/pages\/7452\/revisions"}],"predecessor-version":[{"id":7459,"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/pages\/7452\/revisions\/7459"}],"wp:attachment":[{"href":"https:\/\/vanesalorenzo.com\/en\/wp-json\/wp\/v2\/media?parent=7452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}