Ujjayi breath
You have often asked me if that loud sound you can hear in my yoga videos is my breathing. You’re absolutely right! That’s because when […]
You have often asked me if that loud sound you can hear in my yoga videos is my breathing. You’re absolutely right! That’s because when […]
A while ago I read the article “Lo de “yo soy así y no voy a cambiar” es un cuento: la personalidad sí varía con los
Since starting the new year, I have not been able to practise yoga as often as I would like each week. Work commitments and new