Here and now, my body and I
I want to share with you a little creative experiment. The ear pressure pose. An asana that drives me to an intimate conversation with my […]
Here and now, my body and I LEER MÁS
I want to share with you a little creative experiment. The ear pressure pose. An asana that drives me to an intimate conversation with my […]
Here and now, my body and I LEER MÁS
One of the things that really got me hooked on the practice of Ashtanga yoga is its fluidity and how the postures flow into each
In this post, I am continuing with the second part of my training to attain a beautiful wheel, or Urdhva Dhanurasana. I find this inverted
The wheel pose.
Strength in the arms. LEER MÁS


