My own worst enemy
Since starting the new year, I have not been able to practise yoga as often as I would like each week. Work commitments and new […]
Since starting the new year, I have not been able to practise yoga as often as I would like each week. Work commitments and new […]
In this post, I am continuing with the second part of my training to attain a beautiful wheel, or Urdhva Dhanurasana. I find this inverted
The wheel pose.
Strength in the arms. LEER MÁS
A little more than two years ago, the wonderful moment I am living now felt light years away: my book “Yoga, un estilo de vida”
I want to share with you last night’s interview at the TV show Likes Cero. Yoga, laughs and good company. Thank you Raquel Sánchez Silva,
Interview at TV show ‘Likes Cero’ LEER MÁS



